🧾 Meal Mitts Pantry – FAQ

❓ Frequently Asked Questions


πŸ₯˜ What is Meal Mitts Pantry?

Meal Mitts Pantry is a proudly South African brand offering affordable, plant-powered meal kits. Each product is a shelf-stable dry mix with starch, soya protein, dehydrated veggies, and a cook-in sauce β€” just add water and cook!


πŸ“¦ What’s inside each meal?

Each meal includes:

A starch base (rice or macaroni)

Dehydrated vegetables

A cook-in sauce blend

Beef-style or chicken-style soya protein (except in Meal Pals and a few specific meals)

All components are individually packed inside kraft boxes or pouches for freshness and convenience.


🍴 How do I cook it?

Rehydrate the soya chunks fully before cooking.

Cook the starch and veggies as instructed.

Add the sauce and simmer until thick and flavourful.

Ready in 15–20 minutes β€” no stress, just comfort food.


πŸ‘¨πŸ³ What are Meal Pals?

Meal Pals are the same delicious meals, just without the soya protein. Perfect if you prefer to add your own protein β€” chicken, mince, fish, or a plant-based alternative.
Currently available only in 4-person size.


πŸ§ƒ Do you sell drinks too?

Yes! We offer two tasty drink ranges:

🍹 Iced Tea – R20 per sachet (makes 7L)

Flavours: Lemon, Peach, Blackcurrant

πŸ§ƒ Replena G Energy Drink

300g bag – R30 (makes 4L)

1.2kg bag – R100 (makes 16L)

Flavours: Naartjie, Wild Berry, Fruit Punch

Both are affordable, refreshing, and great for families or large groups.


πŸ‘¨πŸ‘©πŸ‘§πŸ‘¦ What sizes do your meals come in?

We offer:

1-person pouch (125g) – R18

2-person pouch (250g) – R30

4-person box (450g) – R50

All portions are generous and hand-packed β€” ideal for families, students, or bulk meal prep.


πŸ›’ How do I order?

You can shop however you like:

Pick individual meals, drinks, or Meal Pals directly from our Shop.

Or choose the Monthly Box and select 30 x 4-person meals at a discounted price of R1300.


πŸ’Έ What are the prices?

1-person meal: R18

2-person meal: R30

4-person meal: R50

Monthly Box (30 x 4P meals): R1300

Iced Tea sachet: R20 (makes 7L)

Replena G 300g: R30 (makes 4L)

Replena G 1.2kg: R100 (makes 16L)


🌱 Are the meals vegan?

Most meals are 100% plant-based and suitable for vegans.
All standard meals contain beef-style or chicken-style soya, except for:

Golden Milk Bowl

Smokey Cheese Dreams

Instant Vanilla Porridge

These three contain no soya or vegetables.

Please refer to each product page for full ingredient and allergen info.


πŸ•Œ Are your meals Halaal?

Yes β€” all our products are Halaal certified.


πŸ“ Do you deliver?

Yes! We deliver nationwide across South Africa.
Shipping is calculated at checkout.


πŸ“ž How can I contact you?

Use our Contact Page, DM us on social media, or WhatsApp us directly at 060 674 8971 β€” we're happy to assist!